Lose Thigh Fat
My journey to thinner thighs
Lose Thigh Fat – What Worked for Me
Oct 25th
Click here to see the program that helped me lose over 25 pounds in just under 6 weeks.
Hi ladies, I want to share with you how to lose thigh fat. This is how I was able to lose over 25 pounds in just under 6 weeks. But first let me tell you a little bit about my struggle with weight. It all started when I was 15 and my first boyfriend, the love of my life a the time, dumped me for a cheerleader. That’s when I fell in love with chocolate cupcakes. And my weight bloomed. My thighs especially got fat. And the years rolled on and I kept getting fatter while trying to lose thigh fat. The horrible thing was that I hardly had any dates during this time. If I look back now, my weight made me shy and insecure and I guess guys picked up on that.
When I got to college I saw all these other girls going out and having fun and I wanted to be like that but I was too self conscious about my weight. I was lucky though, because I met a wonderful man in college who is know my hubby. But those times were hard. I kept searching for information on losing thigh fat. That was my biggest struggle. Of course I also wanted to lose belly fat and lose arm fat, but it was to lose thigh fat that was my biggest goal.
I really wanted to lose thigh fat fast, and I think that was one of the reasons why I struggled for so long. I tried pretty much everything you can think of before I found the strategy that worked for me. I tried diet pills and they just made me feel dizzy and anxious all the time. I couldn’t eat and I lost a bit of weight but I had to stop using them and then the weight just came back with a vengeance. I tried the Hollywood diet and the grapefruit diet and all sorts of other diets that promised I could lose thigh fat in 2 weeks. They just made me hungry all the time so I ended up cheating. I also tried all sorts of crazy lose thigh fat exercises that promised to burn away the fat on my thighs. These also didn’t work.
I bet you I spent thousands of dollars over the years on gimmicks, exercise machines and other doodads to lose thigh fat and it all left me frustrated and depressed.
Then just over a year ago I was searching on some health topic, probably diet related when I found an article about this women who seemed to have been able to lose around 30 pounds or so and she was so excited by this system that she tried that had helped her lose weight. So I decided to give it a try. Honestly, it is the best way to lose thigh fat. It’s not gimmicky and it is comprehensive. It gives you the full diet and exercise combo to succeed. I was never hungry and I found that I could tailor this program to my own needs.
Click here to see the product that I’m talking about.
The weird thing about this lose thigh fat program that helped me lose over 25 pounds in under 6 weeks was its name. It seems to be all about abs, but it’s not.
Anyway, all the best with your health. I’m loving my new toned thighs, and my hubby loves them even more it seems.
Kisses,
Becky
Click here to visit the product that helped me.
How to Lose Fat Thighs – 3 Tricks That Helped Me
Oct 22nd
Hiya ladies,
I wanted to write a quick little post here about 3 little tricks I’ve learned on how to lose fat thighs. These 3 little tricks literally boosted my weight loss efforts so that I was able to lose thigh fat more efficiently and effectively. I know what it’s like not to have boys and then men look at you because you’re unable to lose fat in your thighs, or wherever your stubborn fat might be.
It’s hard ladies, I know. I’ve struggled for literally decades trying to lose arm fat, lose belly fat and of course the fat in my thighs which seemed to cling onto my legs for dear life. It was horrible. Especially as I watched my girlfriends have date after date with good looking guys while I stayed at home on Saturday nights.
But I was able to do it. And I want to share with you 3 simple ideas to help you get started to burn fat thighs and tone your thighs. The first one is all about exercise. There are no specific exercises to lose fat on thighs, but general exercise is going to make all the difference in the world.
I was shy about my body so I couldn’t bear to sign up to any aerobics classes. What I did instead was go for hour long walks every other day. I put on my iPod and some Carrie Underwood tunes and I’d be motivated. It was hard at first, but after a few weeks I started to look forward to them.
The other thing I did to lose fat thighs was squats and lunges. I’d just do these at home by myself so nobody could see how clumsy I was! And I didn’t use any weights, I was like a 90lb weakling, except I was almost twice that weight. These exercises helped tone my thighs and give me a workout too. It was hard, but after a month I was able to do 3 sets of 20.
Now, you have to realize that you can’t really lose fat thighs fast, and this is my 3rd tip for you. Be patient. I know it feels like the weight just suddenly jumped on you, but if we’re honest we know that it took a few years to get where you are. So allow yourself several weeks to several months of consistent effort to get to your ideal weight. This was the hardest part for me to lose thigh fat. I am so impatient. But each day I reminded myself to be patient and after several weeks I got to where I needed to be.
Kisses,
Becky
How to Lose Thigh Fat
Oct 19th
Hello again. I want to really take a moment to get down to the juicy part of how i was actually able to lose thigh fat. As you all know by now, I’ve struggled for my weight for decades. I can even pinpoint it to a certain situation. When my boyfriend left me for a cheerleader. And then I met my next love… cupcakes. That did me in. Since then I’ve struggled with how lose inner thigh fat. Really, who am I kidding. I’ve been struggling to lose belly and thigh fat since then!
But I did it. And I want to share with you how I managed to lose all that weight after literally a couple of decades of struggling. I mean I tried everything to lose weight, different diets, different exercises even those so called “lose thigh fat exercises” that really, just didn’t work. Sure they made my thighs ache and burn. But didn’t help me get rid of the weight or the cellulite.
I told you about how I came across an article I read about how this women had lost all this weight without having to do exercises to lose thigh fat. I think she lost something like over 30 pounds in a couple of months or so. She did do some exercise, but not those silly things that I tried that were supposed to focus on just losing my thigh and hip fat.
Another thing I think she did. If I remember correctly is that she did use diet to lose thigh fat. I know it certainly has been a huge part in my own journey to thinner thighs. But honestly, it isn’t a weird diet like the grapefruit diet or a starvation diet where you can only eat when it’s dark or something cray like that. The best part of it, is that it becomes a habit. You feel full all the time and you’re using the same kind of foods that I’ve always enjoyed. I mean, I can even have a cupcake now and then. How cool is that!
The best part of all of this is the way it helps you lose weight from all over your body. I mean you’ll lose back fat, you’ll lose arm fat, you’ll lose stomach fat, practically wherever the fat was that I needed to get rid of, that’s where it came off. I simply loved it. I’m going to write about the techniques I used in more detail next time. Hope you’ll visit again.
Kisses,
Becky
Lose Thigh Fat – The Struggle Ends!
Oct 19th
Hi friends. I hope you don’t mind me saying that. It’s just that I feel a kinship with you, because I know how hard it is to lose thigh fat. I struggled for years. But I know it can be done. It took me a long time to figure out how to lose thigh fat but I did it. And the best part was that friends noticed. Some of my friends even started asking me “how do you lose thigh fat”, and so I shared with them my secret!
And they all started having great results. So I thought why not write a blog about it that shows how I did it. I knew a lot of my girlfriends loved the information I shared with them so I thought I’d jot down my journey. And here you are reading about it. I’m tickled pink! Thank you so much for reading my blog. I hope you’ll get some enjoyment out of it. I know just how hard it can be to lose inner thigh fat. Believe me I’ve struggled with weight since I was a teenager.
So please come back and have a look at my other posts. I’ve tried just about everything out there to lose belly and thigh fat for several years. And one day just over a year ago, I had almost given up when I stumbled upon an article on the internet by a gal who had successfully lost her outer thigh fat and dropped I think it was like 20 pounds or so.
This article helped me find my way to weight loss nirvana. And now, over a year later I’ve still kept off those 27 pounds, and my relationship with my husband has found a new a passion. And to think it was all because I found out how to lose thigh fat.
Kisses,
Becky
